Sexuality

Coming to terms with your sexual nature may be difficult and confusing. Whether you are attracted sexually and emotionally to someone of the same sex or the opposite sex, it is a very personal issue and not something we choose, but rather it is who we are.

Our society often puts pressure on people in regard to this and it is quite normal for people to feel confused about their emotions and nervous about how others will react. This can lead to loneliness and isolation.

One of the biggest steps is accepting yourself for who you are and this can be very difficult for some people. Counselling can help with this. You may also want to explore these issues to help you come to accept your sexual feelings.